What is CBT?
Cognitive Behavioural Therapy (CBT) is a type of psychotherapy which aims to alleviate emotional distress through changes in the way we think (cognition) and behave. CBT has been shown to be an effective treatment for a wide range of different problems including depression, panic attacks, social anxiety disorder, post-traumatic stress disorder and OCD amongst others. You can read more about CBT here.
What is EMDR?
Eye Movement Desensitisation and Reprocessing (EMDR) is a type of psychotherapy which has been shown to be an effective treatment for people who have PTSD or have experienced traumatic events. It uses eye movements, hand tapping or sounds to stimulate the brains natural healing capabilities and enable effective and safe processing of trauma memories. Online EMDR is also available.
Can you tell me more about the therapist?
George Maxwell is a BABCP Accredited Cognitive Behavioural Psychotherapist. He has providing face to face treatments for over 12 years. He has experience in working with a wide range of problems from working in both the NHS and in private practice.
How much does it cost?
All sessions cost £60 and last for between 50 and 60 minutes.
Where do the sessions take place?
Sessions are available face to face at 49a Rodney Street in Liverpool city centre. Alternatively you can Access CBT via Skype or telephone.
How can I book an appointment?
You can contact George by phone on 07887 701 176 or you can send an email to email@example.com