About Access CBT

Access CBT was established in 2014, with the purpose of offering fairly priced private Cognitive Behavioural Therapy to individuals, organisations, and medico-legal clients.

CBT Therapists Liverpool: Since then, Access CBT has broadened the range of services it offers to include Eye Movement Desensitisation and Reprocessing (EMDR), Positive Psychology, Acceptance and Commitment Therapy (ACT) and personal development coaching.  We also offer CBT clinical supervision and EMDR consultancy through our affiliates. Each of our clients is different, with different needs and goals.  Therefore, we work collaboratively with all of our clients to provide a personalised service, informed by comprehensive assessment and shared goalsetting. We deliver evidence-based therapy skills and coaching techniques so that our clients are able to reach their full potential during their time with our service and beyond.

Access CBT Background

Making the decision to talk to someone about your difficulties can feel like a daunting experience.  Its important to know that the people that you talk to are compassionate, knowledgeable, and motivated to help.

That’s what Access CBT is about.  Our therapy team, all with extensive clinical backgrounds in NHS mental health services, are able to listen and attune to your needs and provide the support and techniques to move you forward.  Our areas of specialism include OCD, C-PTSD and PTSD, depression, social anxiety, health anxiety, childhood trauma and interpersonal problems.  We make sure that you are in safe hands, whether you are visiting us face to face or working with us online.

CBT Therapists Liverpool: We also work on getting the best from our clients through personal development coaching and positive psychology interventions.  Our methods combine cutting edge techniques from acceptance and commitment coaching (ACC), Strengths-based interventions and positive psychology, with longstanding coaching techniques like GROW to push you to go beyond your self-development potentials.  With a clinical background in delivering evidence-based practice, we only provide the techniques that have been shown to work and let our results speak for themselves.

 

“The sessions have not only taught me so much about my thoughts and the way I feel, but also about myself, my values and what is actually important to in life.”

Karla

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Meet The Access CBT Team

Meet The Team
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