Why choose us?
There are lots of Life coaches out there but very few have the extensive clinical background of Access CBT. We build upon this background and use the best cutting-edge techniques from Acceptance and Commitment Coaching and Positive Psychology to drive you in the direction of what matters most. In addition to helping you to reach your goals, we will also give you evidence-based skills and strategies that you will carry with you in all other areas of your life.
Flourishing is a huge concept in the world of coaching and positive psychology. It’s made up of 5 elements: Positive Emotion, Engagement and Flow, Relationships, Meaning, and Accomplishment (PERMA). We will teach you how to develop and use these elements to unlock the door to your own personal development flourishing.
Its all about taking action – Nothing happens until something moves. So, take the first steps today and call or email us to book in for your free consultation call.